Chair Exercise Class Monday

Category
OPAL Events
Date
10 January 2022 14:00 - 15:15
Venue
Heather Room - Welcome In
Cost:
£5
Transport:
Yes (£4)
Staff
OPAL Staff available to give assistance and support
Attachment

A fun & sociable class to build strength and balance with refreshments.

Before starting this class please contact OPAL to complete a health assessment form.  

 
 

All Dates

  • From 04 January 2022 14:00 to 23 December 2022 15:15
    Monday
  • 20 December 2021 14:00