Chair Exercise Class Monday

Category
OPAL Events
Date
06 September 2021 14:15 - 15:30
Venue
Heather Room - Welcome In
Cost:
£4
Transport:
Yes (£3)
Staff
OPAL Staff available to give assistance and support
Attachment

A fun & sociable class to build strength and balance with refreshments.

Before starting this class please contact OPAL to complete a health assessment form.  

 
 

All Dates

  • From 07 June 2021 14:15 to 20 December 2021 15:30
    Monday