Chair Exercise Class Thursday
OPAL Events
Date: 22 December 2022 14:00 - 15:15
Venue: Heather Room - The Welcome In
We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance. Includes refreshments.
Before starting this class please contact OPAL to complete a health assessment form. Alternatively, you can download, print and complete the attachment and bring with you to the class.
All Dates
- From 04 January 2022 14:00 to 23 December 2022 15:15
↳ Thursday
- 23 December 2021 14:00
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
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6
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7
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9
Date :
09 August 2022
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13
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14
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20
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21
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23
Date :
23 August 2022
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27
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28
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