Chair Exercise Class Thursday
OPAL Events

Date: 09 December 2021 14:00
Venue: Heather Room - The Welcome In
We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance. Includes refreshments.
Before starting this class please contact OPAL to complete a health assessment form. Alternatively, you can download, print and complete the attachment and bring with you to the class.
All Dates
- From 04 January 2022 14:00 to 23 December 2022 15:15
↳ Thursday
- 23 December 2021 14:00
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
---|---|---|---|---|---|---|
3
Date :
03 December 2022
|
4
Date :
04 December 2022
| |||||
10
Date :
10 December 2022
|
11
Date :
11 December 2022
| |||||
17
Date :
17 December 2022
|
18
Date :
18 December 2022
| |||||
24
|
25
| |||||
26
|
27
|
29
|
30
|
31
|