Chair Exercise Class Thursday

OPAL Events
Date: 09 December 2021 14:00

Venue: Heather Room - The Welcome In

We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance.  Includes refreshments.

Before starting this class please contact OPAL to complete a health assessment form.  Alternatively, you can download,  print and complete the attachment and bring with you to the class.


Yes (£4)
OPAL Staff available to give assistance and support


All Dates

  • From 04 January 2022 14:00 to 23 December 2022 15:15
  • 23 December 2021 14:00