Chair Exercise Class Thursday
OPAL Events

Date: 28 October 2021 14:00
Venue: Heather Room - The Welcome In
We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance. Includes refreshments.
Before starting this class please contact OPAL to complete a health assessment form. Alternatively, you can download, print and complete the attachment and bring with you to the class.
All Dates
- From 04 January 2022 14:00 to 23 December 2022 15:15
↳ Thursday
- 23 December 2021 14:00
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