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Scottish Ceilidh Dancing

OPAL Events

Date: 11 January 2022 11:30 - 13:00

Venue: Sunshine Room - Welcome In

This is a six week course to be held in the Sunshine Room at the Welcome In. Cost £3 persession or £15 for all six classes. No partner or experience needed. No special clothes just soft shoes. Come and learn something new and make new friends. For more information or to book contact This email address is being protected from spambots. You need JavaScript enabled to view it. or 07851 419656

Information

Cost:

£4

All Dates

From 11 January 2022 11:30 to 15 February 2022 13:00
↳ Tuesday

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January 2022

Mon	Tue	Wed	Thu	Fri	Sat	Sun
					1	2
3	4 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Digital Support Group 10:30 Heather Room- Welcome In Group Digital Support. Contact 0113 261 9103 Steve Hogg to arrange. 1 hour tuition, 30 minutes question and Remember When Group (Fortnightly) 13:30 Welcome In Remember When Group and Carer's Cafe Date : 04 January 2022	5 Monthly Knitting and Natter 09:00 Welcome in If you fancy turning your hand to knitting or crochet join us on the first Wednesday of the month 9am Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:30 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Lunch Club 12:30 High Farm Public House Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Movie Matinee 14:00 Movie Matinee 1st and 3rd Wednesday of the month there will be a film with refreshments in the Date : 05 January 2022	6 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In Come along and play dominos, triominos, scrabble, cards and more. Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 06 January 2022	7 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 07 January 2022	8	9
10 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Souper Mondays 12:00 You are welcome topop in for free homemade soup and a roll and get information on keeping warm through the Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 10 January 2022	11 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Digital Support Group 10:30 Heather Room- Welcome In Group Digital Support. Contact 0113 261 9103 Steve Hogg to arrange. 1 hour tuition, 30 minutes question and Scottish Ceilidh Dancing 11:30 Sunshine Room - Welcome In This is a six week course to be held in the Sunshine Room at the Welcome In. Cost £3 Carers Group 13:30 Welcome In Carers and people cared for a welcome. Supported by 3 staff so two groups can run one for Date : 11 January 2022	12 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:30 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Lunch Club 12:30 High Farm Public House Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Date : 12 January 2022	13 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In Come along and play dominos, triominos, scrabble, cards and more. Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 13 January 2022	14 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low OPAL Trips 12:00 Thursday, 14th January 22 - Murgatroyds. 12 Noon leave OPAL, 2.30pm leave restaurant, arrive at OPAL Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 14 January 2022	15	16
17 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Souper Mondays 12:00 You are welcome topop in for free homemade soup and a roll and get information on keeping warm through the Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 17 January 2022	18 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Digital Support Group 10:30 Heather Room- Welcome In Group Digital Support. Contact 0113 261 9103 Steve Hogg to arrange. 1 hour tuition, 30 minutes question and Scottish Ceilidh Dancing 11:30 Sunshine Room - Welcome In This is a six week course to be held in the Sunshine Room at the Welcome In. Cost £3 Remember When Group (Fortnightly) 13:30 Welcome In Remember When Group and Carer's Cafe Date : 18 January 2022	19 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:30 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Lunch Club 12:30 High Farm Public House Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Date : 19 January 2022	20 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Men's Group 10:00 Thursday 20th Jan 22 Leeds Armouries. 11am to 3.30pm. £10 - bring your own packed lunch Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In Come along and play dominos, triominos, scrabble, cards and more. Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 20 January 2022	21 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 21 January 2022	22	23
24 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Souper Mondays 12:00 You are welcome topop in for free homemade soup and a roll and get information on keeping warm through the Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 24 January 2022	25 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Digital Support Group 10:30 Heather Room- Welcome In Group Digital Support. Contact 0113 261 9103 Steve Hogg to arrange. 1 hour tuition, 30 minutes question and Scottish Ceilidh Dancing 11:30 Sunshine Room - Welcome In This is a six week course to be held in the Sunshine Room at the Welcome In. Cost £3 Carers Group 13:30 Welcome In Carers and people cared for a welcome. Supported by 3 staff so two groups can run one for Date : 25 January 2022	26 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:30 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Lunch Club 12:30 High Farm Public House Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Date : 26 January 2022	27 Money Buddies 09:00 Welcome In Money buddies can help with personal budgeting. This could mean MORE Money for YOU! Money Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In Come along and play dominos, triominos, scrabble, cards and more. Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 27 January 2022	28 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 28 January 2022	29	30
31 Drop In (Office Open) 10:00 Location: OPAL Welcome In Office Come in and see us if you need help with anything. Souper Mondays 12:00 You are welcome topop in for free homemade soup and a roll and get information on keeping warm through the Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 31 January 2022

Download a copy of our activity leaflet

ActivityLeafletJan 2022
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OPAL, Welcome In Community Centre, 55 Bedford Drive Leeds, LS16 6DJ.

Telephone: 0113 261 9103

admin@opal-project.org.uk

Registered Charity Number: 1131792

Company Number: 06961204

Activities

Drop In (Office Open)

Location: OPAL Welcome In Office

Come in and see us if you need help with anything.

You are welcome topop in for free homemade soup and a roll and get information on keeping warm through the

Chair Exercise Class Monday

Heather Room - Welcome In

A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL

Sunshine Room - Welcome In

Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list.

Drop In (Office Open)

Location: OPAL Welcome In Office

Come in and see us if you need help with anything.

Tweets by OPALLeeds16