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Wednesday Lunch Club

OPAL Events

Date: 22 December 2021 12:30

Venue: High Farm Public House

Lunch club at the High Farm Pub. Join us for a traditional meal, dessert and games.

Booking essential 0113 2619103. Please book by 10am, places are limited

Information

Cost:

£5

Transport:

Yes (£5)

Staff

OPAL Staff available to give assistance and support

All Dates

From 04 January 2022 12:15 to 23 December 2022 14:00
↳ Wednesday

22 December 2021 12:30

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November 2022

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	1	2 Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:15 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Chair Based 11:30 Welcome In A class to build strength and balance with refreshments. Booking is required. Please book by Wednesday Lunch Club 12:15 High Farm Public House Lunch club at the High Farm Pub. Join us for a traditional meal, dessert and games. Unorthobox 14:30 Welcome In Adults session. Mixed ability boxing non-contact sessions are open to anyone. Classes are non-contact and Unorthobox Children and Family 15:45 Welcome In Children and family sessions. Mixed ability boxing non-contact sessions are open to anyone. Classes are Date : 02 November 2022	3 Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In WE have a wide variety of fun games we can play, with refereshments Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 03 November 2022	4 Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 04 November 2022	5	6
7 Monday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 07 November 2022	8	9 Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:15 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Chair Based 11:30 Welcome In A class to build strength and balance with refreshments. Booking is required. Please book by Wednesday Lunch Club 12:15 High Farm Public House Lunch club at the High Farm Pub. Join us for a traditional meal, dessert and games. Unorthobox 14:30 Welcome In Adults session. Mixed ability boxing non-contact sessions are open to anyone. Classes are non-contact and Unorthobox Children and Family 15:45 Welcome In Children and family sessions. Mixed ability boxing non-contact sessions are open to anyone. Classes are Date : 09 November 2022	10 Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In WE have a wide variety of fun games we can play, with refereshments Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 10 November 2022	11 Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 11 November 2022	12	13
14 Monday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 14 November 2022	15	16 Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:15 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Chair Based 11:30 Welcome In A class to build strength and balance with refreshments. Booking is required. Please book by Wednesday Lunch Club 12:15 High Farm Public House Lunch club at the High Farm Pub. Join us for a traditional meal, dessert and games. Unorthobox 14:30 Welcome In Adults session. Mixed ability boxing non-contact sessions are open to anyone. Classes are non-contact and Unorthobox Children and Family 15:45 Welcome In Children and family sessions. Mixed ability boxing non-contact sessions are open to anyone. Classes are Date : 16 November 2022	17 Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In WE have a wide variety of fun games we can play, with refereshments Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 17 November 2022	18 Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 18 November 2022	19	20
21 Monday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 21 November 2022	22	23 Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:15 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Chair Based 11:30 Welcome In A class to build strength and balance with refreshments. Booking is required. Please book by Wednesday Lunch Club 12:15 High Farm Public House Lunch club at the High Farm Pub. Join us for a traditional meal, dessert and games. Unorthobox 14:30 Welcome In Adults session. Mixed ability boxing non-contact sessions are open to anyone. Classes are non-contact and Unorthobox Children and Family 15:45 Welcome In Children and family sessions. Mixed ability boxing non-contact sessions are open to anyone. Classes are Date : 23 November 2022	24 Tai Chi Thursday 10:00 Adel Community Centre Tai Chi improve balance, flexibility and muscle strength. It's gentle and low impact. Games Group 10:30 Heather Room, Welcome In WE have a wide variety of fun games we can play, with refereshments Dru Yoga 11:00 Sunshine Room Welcome in Based on flowing movements and directed breathing, to improve strength and flexibility Chair Exercise Class Thursday 14:00 Heather Room - The Welcome In We should all be doing exercise and the weekly classes are a fun & sociable way of building strength Table Tennis 14:30 Sunshine Room - Welcome In Community Centre We have two full size tables & a smaller table, all abilities welcome & you don’t have to play Date : 24 November 2022	25 Tai Chi Friday 10:15 Sunshine Room - Welcome In Tai Chi improves balance, flexibility & muscle strength. It's gentle & low Friday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Friday Social /Coffee Afternoon & Activities 14:00 Welcome In Heather Room Coffee afternoons are open to everyone, so if you have family or friends who would like to attend they are Date : 25 November 2022	26	27
28 Monday Lunch Club 12:30 Welcome In Join us for a hot , healthy, home cooked meal in a friendly setting. A hot meal, dessert & Chair Exercise Class Monday 14:00 Heather Room - Welcome In A fun & sociable class to build strength and balance with refreshments. Before starting this class please contact OPAL Dance On 14:15 Sunshine Room - Welcome In Dance yourself fit, either seated or standing. For all abilities. Currently there is a waiting list. Date : 28 November 2022	29	30 Tai Chi Wednesday 10:15 Methodist Church Bramhope Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to Gentle Exercise 10:15 Welcome In Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking Wednesday Chair Based 11:30 Welcome In A class to build strength and balance with refreshments. Booking is required. Please book by Wednesday Lunch Club 12:15 High Farm Public House Lunch club at the High Farm Pub. Join us for a traditional meal, dessert and games. Unorthobox 14:30 Welcome In Adults session. Mixed ability boxing non-contact sessions are open to anyone. Classes are non-contact and Unorthobox Children and Family 15:45 Welcome In Children and family sessions. Mixed ability boxing non-contact sessions are open to anyone. Classes are Date : 30 November 2022

Download a copy of our activity leaflet

ActivityLeafletApril2022
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OPAL, Welcome In Community Centre, 55 Bedford Drive Leeds, LS16 6DJ.

Telephone: 0113 261 9103

admin@opal-project.org.uk

Registered Charity Number: 1131792

Company Number: 06961204

Activities

Remember When Group (Fortnightly)

Remember When Group and Carer's Cafe

Tai Chi Wednesday

Methodist Church Bramhope

Tai Chi improves balance, flexibility and muscle strength. There is a waiting list so please ring to

Gentle Exercise

Great for improving muscle strength and tone to help improve flexibility, mobility & stamina. Booking

Wed 13th July 10:30am to 4pm - National Emergency Services Museum, £12.50 Wed 10th Aug 10:30an to 4pm Yorkshire Air Museum, £16

Wednesday Chair Based

A class to build strength and balance with refreshments. Booking is required. Please book by

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