Leeds Health For All Free Online Groups

If you are interested in joining any of the following groups please email This email address is being protected from spambots. You need JavaScript enabled to view it. or ring on 07508868354. You only need an email & phone number to join a group. We often use Zoom to deliver sessions.

• Tai Chi— Helps you slow down & calm your mind. Wednesdays 2 pm.

• Reiki —Level 1 course to benefit the body & mind for yourself & loved ones, using a relaxing yet rejuvenating therapy that promotes self healing. Thursday 10am

• Improve Confidence in I.T.—Word, shopping on line, setting up safe passwords, Internet browsers and downloading safely, online books for free (kindle and other systems), Android Phones and tablets and iPhones and iPads. Tuesday 10 am

• Poetry The poetry group is on Fridays at 3pm • Creative Writing Monday 2pm

• Sing & Shine — You don’t have to be pitch perfect to join in on Wednesday’s & Fridays at 11 am

• Learn Mindfulness— for the over 50 s, this is a 90 minute group held on Mondays 10am to 11am

• Camera Club—Thursday 1pm, this club will start once they have 8 people signed up.