Tai Chi Thursday – OPAL Project

When

October 5, 2023

10:00 am - 11:00 am

Where

ADEL Community Centre
Adel & Ireland Wood Community Centre, New Adel Lane, Leeds, LS16 6AZ

Tai Chi improve balance, flexibility and muscle strength. It’s gentle and low impact.

There is a waiting list so Please contact OPAL to book your place 0113 261 9103

Cost: £5

Transport: No

Staff: No

Download a Copy of our Activity Leaflet

Activity Booklet Aug 23

Download31 KB

OPAL, Welcome In Community Centre, 55 Bedford Drive Leeds, LS16 6DJ.

Telephone: 0113 261 9103

admin@opal-project.org.uk

Registered Charity Number: 1131792

Company Number: 06961204

Activities Coming Up

Drop In (Office Open) - December 11, 2023 at 10:00 am - 1:00 pm

Massage - December 11, 2023 at 10:00 am - 1:00 pm

Monday Lunch Club - December 11, 2023 at 12:30 pm - 2:00 pm

Dance On - December 11, 2023 at 2:15 pm - 3:15 pm

Community Health Hub Tuesday - December 12, 2023 at 10:00 am - 12:00 pm

Drop In (Office Open) - December 12, 2023 at 10:00 am - 1:00 pm

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