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Gentle Exercise

Gentle Exercise

When

December 13, 2023    
10:15 am - 11:15 am
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Where

Welcome in Community centre
55 Bedford Drive, Leeds, LS15 6DJ

Venue: Welcome In

Great for improving muscle strength and tone to help improve flexibility, mobility & stamina.

Booking is essential.   Please contact OPAL on 0113 261 9103

Cost: £5
Transport: Yes (£4)
Staff: No

Download a Copy of our Activity Leaflet

Activity Booklet Aug 23

Download31 KB

OPAL, Welcome In Community Centre, 55 Bedford​​ Drive Leeds, LS16 6DJ.

Telephone: 0113 261 9103

admin@opal-project.org.uk 

Registered Charity Number: 1131792

Company Number: 06961204

Activities Coming Up

Drop In (Office Open) - December 4, 2023 at 10:00 am - 1:00 pm

Massage - December 4, 2023 at 10:00 am - 1:00 pm

Monday Lunch Club - December 4, 2023 at 12:30 pm - 2:00 pm

Dance On - December 4, 2023 at 2:15 pm - 3:15 pm

Community Health Hub Tuesday - December 5, 2023 at 10:00 am - 12:00 pm

Drop In (Office Open) - December 5, 2023 at 10:00 am - 1:00 pm