Chair Exercise Class - Thursday pm


March 7, 2024    
2:00 pm - 3:15 pm


Welcome in Community centre
55 Bedford Drive, Leeds, LS15 6DJ

Venue: Heather Room – The Welcome In

We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance.  Includes refreshments.

Before starting this class please contact OPAL on 0113 2619103 to complete a health assessment form.  Alternatively, you can download,  print and complete the attachment and bring with you to the class.

Cost: £5
Transport: Yes (£5)
Staff: OPAL Staff available to give assistance and support
Consent Form