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Chair Exercise Class - Thursday pm

When

January 25, 2024    
2:00 pm - 3:15 pm

Where

Welcome in Community centre
55 Bedford Drive, Leeds, LS15 6DJ

Venue: Heather Room – The Welcome In

We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance.  Includes refreshments.

Before starting this class please contact OPAL on 0113 2619103 to complete a health assessment form.  Alternatively, you can download,  print and complete the attachment and bring with you to the class.

Cost: £5
Transport: Yes (£4)
Staff: OPAL Staff available to give assistance and support
Consent Form