
Venue: Heather Room – The Welcome In
We should all be doing exercise and the weekly classes are a fun & sociable way of building strength and balance. Includes refreshments.
Before starting this class please contact OPAL on 0113 2619103 to complete a health assessment form. Alternatively, you can download, print and complete the attachment and bring with you to the class.
Cost: £5
Transport: Yes (£4)
Staff: OPAL Staff available to give assistance and support