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Blogs and News

Covid Boosters

Ireland Wood Surgery are offering covid booster vaccines to all who are over 75 years old or are immunosuppressed.   These vaccinations will be taking place

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iPads

At OPAL we have iPads for you to borrow!  This is so you can ‘try before you buy’, and to help you access the internet. 

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Joint Project

Two Leeds charities for the elderly have been awarded over £350,000 to expand their community transport offer across Northwest Leeds. OPAL & AVSED, two of

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Sunflower Lanyards

The green lanyards with yellow sunflowers on them are worn by those with hidden disabilities to let others know they might need a helping hand. 

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Digital Support

Steve offers one-to-one digital support.   This can be done at the Welcome In Community Centre for free or in your own home costing £10 for

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Next of Kin

Please can you make sure your next of kin information is correct and up to date? We don’t often need to use your  next of

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Contact Points

Every Thursday morning we have a PCSO contact point in the cafe which runs 10am to 11am.  You can use this to pop in and

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Keep Moving!

Studies show that sedentary behaviour and inactivity can lead to deconditioning.  Deconditioning is the syndrome of physical, psychological, and functional decline that occurs as a

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Self Management

OPAL have copies of a guide called: Self-Management Guide for Older Women living with Urinary Incontinence.   If you would like one, please speak to a

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Volunteer Walk Leaders

Volunteer walk leaders needed for our Thursday wellbeing walkers group. Would you like to lead short, interesting walks in the locality.  All you need is

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